Jedi Mind Tricks
I have spent the past two weekends in class...last weekend was non-optional and this weekend I elected to attend an EMDR training. EMDR is an energy-based therapy which helps people process traumatic memories in a quick period of time and does not require any talking. At first I thought it was a bunch of bull but the results are incredible. I actually am having it done on me tomorrow so we will see what happens! In case you are curious: EMDR
I have spent the past two weekends in class...last weekend was non-optional and this weekend I elected to attend an EMDR training. EMDR is an energy-based therapy which helps people process traumatic memories in a quick period of time and does not require any talking. At first I thought it was a bunch of bull but the results are incredible. I actually am having it done on me tomorrow so we will see what happens! In case you are curious: EMDR
1 Comments:
At 12:04 PM, Anonymous said…
Kate! I have done this before. I felt the same way, but it's pretty crazy!
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