Revenge of the mountain bikers!
Today I had the pleasure of doing my track workout with 18 mountain bike juniors who had never ridden the track before. I tried to beat them out there but they were already getting on at 8:30am so that was a fat chance...actually, it wasn't all that bad...no more scary than riding with some of the other juniors around here...I think that is because they were so scared to crash they were overly concious versus comfortable and doing stupid things.