My Tasty Little Treat
So Viactiv calcium chews have always been a tasty little treat every day until recently when I started Katie Compton's secret nutrition plan...basically, you cut all high fructose corn syrup and hydrogenated fats out of your diet. For me, it wasn't that bad, change the types of jellies, eliminate some types of cereals, careful on the breads...and then I realized that all of the calories from Viactiv come from bad fats...hydrogenated fats! What a bummer, no more yummy calcium chews for me!